$2 Tank Tops at Old Navy - this Sat 6/12

Check with your local store to verify they are participating in this great deal! Despite my somewhat matronly arms, I love me some tank tops in the hot Carolina summer so you can bet your bottom dollar I'll be there bright and early to get some tank tops. These run out quickly so get there when your store opens!

Dinner on the Cheap

Here's another quick, easy & inexpensive meal we had last night- one of my hubby's favorites...

Baked Chicken with a spinach & blueberry salad, sweet peas and wild rice. Here's the breakdown on cost:

Pack of 3 split chicken breasts: $2.02 (on sale for 88 cents/lb at Harris Teeter this week)
Uncle Ben's Wild Rice: FREE thanks to mega sale paired with q at Kroger during a past mega deal
Fresh Spinach: FREE thanks to a free Kroger q won in an auction on www.hcw.com
Fresh Blueberries: about a $1 (used about a 1/3 of a container purchased for $2.50 on sale)
Sweet Peas: about 40 cents after sale price and q at Harris Teeter a week or so (Birds Eye frozen Steamers)

This made for a dinner for 4 for $3.42.

The chicken is super easy to make. Heat oven to 425 degrees. Spray a pan with cooking spray, place the chicken breasts in the pan, season with salt, pepper (we use white pepper), onion powder, garlic powder, lemon pepper seasoning and parsley flakes. We then spray these with a low fat butter spray, but you can also put slices of real butter on top if you're not counting calories.

Pop the chicken in the oven and let cook for 45 - 50 minutes. Comes out very juicy and tasty!